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wsRadio Presents


Various Shows Produced Directly by wsRadio

Jan 30, 2020

In the 12/10 installment of This Week in Marketing, we welcome <a href="http://www.pennypayton.com/">Penny Payton</a>, life coach, and mindfulness advocate.

Here is the outline for the show:
<h2>Segment 1: Overview</h2>
<ol>
<li>Tell us a bit about yourself and your career journey?</li>
<li>How do you define “mindfulness”?</li>
<li>How has mindfulness evolved over time?</li>
<li>How did you get into this practice?</li>
<li>How has it impacted your life – both personally and professionally?</li>
</ol>
<h2>Segment 2: Mindfulness in Business</h2>
&nbsp;
<ol>
<li>What are some of the big reasons why people seek out mindfulness coaching – either personally or professionally?</li>
<li>Why is mindfulness a good solution?</li>
<li>How do you think mindfulness can help people in the workplace?</li>
<li>What are some of the big misconceptions people have about it?</li>
<li>What are some of the major challenges people face as they start with mindfulness coaching?</li>
<li>What are some ways to cope with these challenges?</li>
</ol>
<h2>Segment 3: Your Approach to Coaching</h2>
&nbsp;
<ol>
<li>What are the first steps you take when coaching someone in mindfulness?</li>
<li>How do you set goals? – both short and long term?</li>
<li>When it comes to goal setting, do you typically start with setting personal goals, then professional goals? Or vice versa?</li>
<li>Do you normally like for people to start slow in their mindfulness journey? Or is it an all-in or all-out scenario?</li>
<li>What does the ideal first day look like for someone embracing mindfulness?</li>
<li>How about the first couple weeks?</li>
</ol>
<h2>Segment 4: The Effects of Mindfulness in the Workplace</h2>
&nbsp;
<ol>
<li>Outside of meditating, what are some of the best everyday practices professionals should get into to improve mindfulness?</li>
<li>What are some of the major outcomes you’ve seen for professionals practicing mindfulness?</li>
<li>Do the best results generally come from one-one-one coaching? Or groups?</li>
<li>What are some of the biggest roadblocks people face in the midst of their mindfulness journey? Is it easy to fall off track?</li>
<li>How do you advise busy professionals to stick to their mindfulness practices?</li>
</ol>
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